sunshine


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Joy

When you decide today is a great day. Get all the junk out of your mental trunk.
Breathe in and out and say to yourself.. “today is your day to be the best you
can be”. Grab that dream/goal list and your friends/family and ask them for
help? And, you to do list as well. And, get your lists down slowly but surely.
Believing that you will get it done, one task at a time.

Joy is when you look at yourself at the mirror and say.. wow! you are cool
and gorgeous,.. and wink at yourself..

If you believe in God, thank him too…



When You Feel Ignored

When You Feel Ignored.



*Spiritual of belief*

*Spiritual of belief *

Is an inner beauty you feel.  A since of peace, understanding, tranquility in your heart.  When you wear your fav. outfit,  your hair goes goes actually the way you want.  The day seems that much brighter, smells that much sweeter.  When you breath in and out your surroundings smells *ahhh*.   You eat your fav.  breakfast.  Possibly nutritious,  And, one difference you start your day different.  You hae a different approach on how you do your day.   You change your routine.   You start the day going outside and checking out your outstanding surroundings.  You possibly take your camera or camcorder to caption the incredible scenery.  And, post it on “Youtube” because that where life sees your vision ;).

Then you laugh as much as you can, everyday..  enjoy lifes beauty.  Read only motivational books, dvd, booklets,.  and, listen to positive music,.

Life is much like the beauty of a lake in the morning.   “Its all how you approach the day” And your prospective.

Never have an ordinary day.   Life is beauty take it all in and spread the love…

Positive vibes to alll..

Remember: Jesus died on the wooden cross, so we can live pain-free.  A life

of endless praises, love, joy..

*Smiles to all*



Sunshine

The beauti of a nice sunny day.  A breeze lingering in the air.  Trees softly swaying both sides.  Birds singing as they fly.  The sky is clear, and baby blue.  There seems to be a glentle fragerant of lilac in the air.  The best part is the forcast is not calling for any rain or worse.  So the beautiful day will last even longer.  Bringing in more beauti as the day goes on.   Apples smell great on trees,.   Always bring an apple with you when you go for a walk.  They are very nutritious.  Don’t forget the bottled water as well.

Always stay hydrated.  Consider eating only whole grain breads, rices,

flavored oatmeal, o’ calorie butter spray, 0′ cooking spray when you cook

so you don’t add any extra calories to your meal.  Consider getting out of the box on trying new fruits and vegetables.  Just consider not frying them in cooking oils,  steaming them in 0′ calorie butter spray is highly recommended.  And, tastes great.

Try to walk after you eat a meal.  So you and your family can enjoy the

beautiful weather.  And, each other.   The lengthier you guys walk the

better.

If you like salads, consider avoiding whole eggs they are loaded in

cholesterol and fat free salad dressings.

 

Life seems to come together nicely…. 😀

 



Have a Great Day

If people around you are grumpy.  Realize that is them.  Try not to take it personal.  It may hurt yes.  However, thats where you can call someone or etc and tell them your concerns.  Never let that dictate your day.  Breathe in and out and brush it off.  You are a special person.  Always remember that.  Also, try to put a classic inspiring song in your head to pass the time.  

Have a great day to all.. 😀